"There are so many saunas in Nakano Ward, I don't know which one to choose."
"Is there a sauna that women can use?"

In recent years, the sauna boom has led to an increased demand for private rooms and facilities that are accessible to women. However, the information is not updated, making it difficult to know which saunas are truly recommended.

In this article, we will introduce a carefully selected list of recommended saunas in Nakano Ward. We have selected saunas with private rooms that emphasize privacy, as well as facilities that are highly rated for their cleanliness and facilities.

A map is also included, so be sure to check out any facilities that interest you.

Recommended famous saunas in Nakano Ward

Nakano ward has many traditional public baths and saunas attached to accommodation facilities. Here are 9 of the most famous saunas we recommend.

Nobel

Located within a two-minute walk from Nakano Station, "Nobel" is a capsule-type hot spring facility that combines a sauna and accommodation, and is equipped with a 93°C high-temperature sauna and a 16°C cold water bath. It is popular with sauna lovers, and is also available for business trips and late-night use.

With its retro Showa-era interior and reclining space, this is a popular spot in Nakano perfect for taking a break or a nap.

Opening times	09:00〜23:30
Fee	2,000 yen for 3 hours until 17:00 3,000 yen for 3 hours from 17:00
Address	https://maps.app.goo.gl/Uzg3W7TRrXxGwisr6
Closed Day	none
access	2 minutes walk from the north exit of Nakano Station

Nakano Kotobukiyu Hot Springs

Nakano Kotobukiyu Onsen is a public bathhouse in Nakano Ward where you can enjoy natural hot springs. The spring contains metasilicic acid, and is known for its skin-beautifying properties. The dry sauna is close to 100°C, allowing you to sweat thoroughly, and can be used for an additional fee of 250 yen.

The hotel is also popular for its clean interior and courteous customer service, and has been a favorite with local guests for many years.

Opening times	16:00-24:30
Fee	Adults: 550 yen + sauna fee + 250 yen
Address	https://maps.app.goo.gl/pTb9JKX2aJZjcZDB9
Closed Day	Tuesday
access	10 minutes walk from the north exit of Nakano Station

Treasure

Takarayu, located in Wakamiya, Nakano Ward, is a public bathhouse that uses natural hot springs and has a full range of sauna facilities. Its appeal is that it offers different things to enjoy every day, such as high-concentration carbonated springs and auto-louver saunas.

The modern interior of the building has a Japanese feel and is well-kept and comfortable, making it popular with local residents as well as visitors who come for the sauna.

Opening times	13:00〜24:00
Fee	550 yen (sauna use separate)
Address	https://maps.app.goo.gl/efVto7wV4Fw6ThcUA
Closed Day	Monday
access	6 minutes walk from the south exit of Nogata Station

Seiharu-yu

This public bath is located a 7-minute walk from Nakano-Shinbashi Station. The sauna is heated to 97°C, and the ceiling is low to prevent heat from escaping. The cold water bath is cooled thoroughly, and when combined with the outdoor bathing space at the back of the bathroom, you can fully enjoy alternating between hot and cold baths.

The bathtub is equipped with an electric bath and a vibrating bath, and is popular with those who want to relieve shoulder stiffness or fatigue. Although it is compact, it has all the necessary functions, and even on weekday evenings there is a constant stream of visitors who come to enjoy the sauna.

Opening times	15:30-26:00
Fee	Adults: 550 yen + sauna fee + 300 yen
Address	https://maps.app.goo.gl/rHcvqdy2yx7rVdcFA
Closed Day	Irregular holidays
access	7 minutes walk from Nakano-Shinbashi Station

Shinkoshisen

Located a 3-minute walk from Araiyakushimae Station in Nakano Ward, Shinkosen is a hidden public bathhouse that blends into a quiet residential area. The sauna can be used for an additional 500 yen, and the bath is clean and spacious.

Basic facilities such as an electric bath, jet bath, and cold bath are also available, creating an ideal environment for relaxing and sweating.

Opening times	15:00〜24:00
Fee	Adults: 520 yen + sauna fee + 500 yen
Address	https://maps.app.goo.gl/1dwhMQRMDDxLAqkt9
Closed Day	Monday
access	13 minutes walk from the south exit of Numabukuro Station

Ichinoyu

Located right in front of Numabukuro Station on the Seibu Shinjuku Line, "Ichinoyu" is a retro public bathhouse that has long been popular with local residents. In addition to the mist sauna that can be used for free, there are also mellow baths and open-air baths that use soft water.

The bathroom features tiles depicting Mt. Fuji and cranes, giving visitors a sense of nostalgia and comfort.

The landlady's courteous service is also highly praised, and even first-time visitors are warmly welcomed, creating a sense of security that is appealing.

Opening times	16:00-26:00
Fee	Adults: 550 yen
Address	https://maps.app.goo.gl/p6WZU2gH9RJNa8MAA
Closed Day	Wednesday
access	1 minute walk from the north exit of Numabukuro Station

Moon Bath

Tsuki no Yu, located in Minamidai, Nakano Ward, is a public bathhouse that retains its traditional charm and is notable for its free sauna.

The bathtub is set a little hot, so you can relax by alternating between hot and cold showers. Although there is no outdoor bathing space, there is natural interaction with regular customers, creating a homely atmosphere.

It has enduring popularity as a place you can drop in to when you want to relax without pretense.

Opening times	15:00-23:00 (scheduled to be closed until spring 2026)
Fee	550 yen
Address	https://maps.app.goo.gl/6PNvjaArPJZozuYU9
Closed Day	Monday, Tuesday
access	15 minutes walk from Nakano-Fujimicho Station

Yamatoyu

Yamatoyu in Yamatocho, Nakano Ward is a public bathhouse that boasts a variety of baths and a free-to-use far-infrared sauna. It is fully equipped with functional facilities such as a relaxing bath, an electric bath, and a medicinal bath that changes daily, and is crowded with many users even on weekdays.

The facility continues to operate with deep roots in the local community and is recommended for those who want to relieve their daily fatigue.

Opening times	16:00-22:30
Fee	550 yen Sauna is free
Address	https://maps.app.goo.gl/a8NokQXxmxNR15qT7
Closed Day	Friday
access	15 minutes walk from the north exit of Koenji Station

Private sauna in Nakano Ward

Nakano Ward also has a wide selection of private saunas. Private saunas are different from shared saunas in that you can enjoy the sauna with friends and family. Here are three recommended private saunas in Nakano Ward.

Sauna Sanctuary

Located in Nogata, Nakano Ward, Sauna Sanctuary is a completely private sauna featuring a barrel sauna on the rooftop. The facility is fully equipped with showers, cold baths, and outdoor bathing spaces, providing a relaxing environment.

In addition, the spacious room, measuring over 100㎡, is equipped with a glass-enclosed stone bath, an induction kitchen, a refrigerator, etc. It is easily accessible, about 20 minutes by train from Shinjuku and a 5-minute walk from Nogata Station on the Seibu Shinjuku Line.

Opening times	11:00〜22:30
Fee	Weekdays: 1-2 people 24,000 yen Saturdays and Sundays: 1-2 people 30,000 yen
Address	https://maps.app.goo.gl/cz7JBWBjL4vq2Niq8
Closed Day	none
access	3 minutes walk from the north exit of Nogata Station

KARELIA SAUNA & SPA

"KARELIA SAUNA & SPA" in Honmachi, Nakano-ku is an authentic Finnish-style sauna facility that can be used by small groups of up to four people. Relax your body and mind in a quiet space with healing music playing.

During normal business hours, multiple people can bathe together, but it can also be used as a private sauna by making a reservation.

Opening times	15:00-23:00
Fee	3,300 yen (maximum 4 people)
Address	https://maps.app.goo.gl/oKnuR5qcTAKMFyNZ8
Closed Day	Thursday
access	8 minutes walk from Nakano-sakaue Station A1 exit

Totonou＆GIVE

"Totonou & GIVE" is a rental accommodation facility located in the center of Nakano Ward, and is equipped with a private sauna. The sauna room can be heated up to 110°C, supports self-loyly, and can be used by up to 6 people.

There is also an ice maker and the temperature of the cold bath can be adjusted. The interior is made of natural materials such as wood and stone, so you can feel at ease even in the city.

Opening times	24 hours
Fee	From 25,000 yen (including accommodation)
Address	https://maps.app.goo.gl/f9p2B2SM7tz7iS1VA
Closed Day	none
access	3 minutes walk from Nakano-sakaue Station A1 exit

A sauna in Nakano Ward that women can enter

Recently, the number of female sauna users has been gradually increasing, but many public baths and hot spring facilities do not have saunas in the women's baths. Below, we will introduce 5 recommended saunas in Nakano Ward that are open to women.

Matsumotoyu

Matsumotoyu, located in Higashi-Nakano, Nakano Ward, is a stylish public bathhouse that was renovated in 2021. The women's bath is equipped with a high-temperature far-infrared sauna as well as a steam sauna with the scent of vihta.

The water bath is set at around 15℃, and in the tatami-floored rest area, you can relax with a feeling similar to that of an open-air bath. It is easily accessible, about a 5-minute walk from Higashi-Nakano Station, and is highly rated by female sauna users.

Opening times	14:00-24:00
Fee	550 yen
Address	https://maps.app.goo.gl/CejWxCWtstXMo82U7
Closed Day	Thursday
access	3 minutes walk from Ochiai Station Exit 4

Aqua Higashi Nakano

"Aqua Higashi Nakano" is a public bathhouse with modern facilities in Higashi Nakano, Nakano Ward, and is characterized by its design that takes female users into consideration. The women's bath has a dry sauna that can accommodate up to 10 people, and the room temperature is kept at around 90 degrees Celsius. The bathtub also features a silk bath and carbonated spring, making it popular with those hoping for skin-beautifying effects.

Additionally, the shower areas are equipped with luxury shower heads such as "ReFa" and "Miracle," and there are plenty of beauty-conscious services available.

Opening times	15:00〜24:00
Fee	550 yen
Address	https://maps.app.goo.gl/Mc1HPXCJV9m9fLX18
Closed Day	none
access	2 minutes walk from Higashi-Nakano Station East Exit

Takasagoyu

Takasagoyu, located in the center of Nakano Ward, is a clean, community-based public bathhouse that still retains the atmosphere of the Showa era. The women's sauna is a far-infrared type, set at a high temperature of about 90°C. The bathtub also features a microbubble bath and a sitting bath.

The temperature of the cold bath is moderately cold and goes well with the sauna.

Opening times	15:30〜24:00
Fee	550 yen
Address	https://maps.app.goo.gl/2HwXzvsb1BHsgren9
Closed Day	none
access	9 minutes walk from the south exit of Nakano Station

Egotatsuyu

Egota-yu, located in Ekoda, Nakano-ku, is a clean and comfortable public bathhouse located in a residential area. The women's bath also has a sauna room, which uses far-infrared saunas that are high in temperature but gentle on the skin.

The water quality of the cold bath is always kept clean, and alternating between hot and cold baths and the sauna is expected to be effective. The bathroom is bright, and the changing rooms and rest areas are well-maintained, so even women can use it safely.

Opening times	15:00〜24:00
Fee	550 yen
Address	https://maps.app.goo.gl/mVThsRrUWAFxgact8
Closed Day	Monday
access	15 minutes walk from the south exit of Numabukuro Station

Showa-yu

"Showa-yu" is a traditional public bathhouse located in Nogata, Nakano-ku. The women's bath is also equipped with a full-fledged dry sauna, with the temperature set at around 90°C. The cold water bath is thoroughly cooled, making it perfect for refreshing after the sauna.

The bathroom murals and tiles feature a variety of ingenious design, making it popular with locals and tourists alike.

Opening times	15:00-24:30
Fee	550 yen
Address	https://maps.app.goo.gl/fL5wELPAm44jn3qj9
Closed Day	Saturday
access	15 minutes walk from the south exit of Numabukuro Station

health bath spring

"Kenkoyusen" is a modern Japanese public bathhouse located a 5-minute walk from Higashi-Nakano Station. The men's bath is equipped with a 100°C dry sauna, and the women's bath is equipped with a comfort sauna that is gentle on the skin. There are also bathtubs using soft water and an open-air bathing space, providing a relaxing environment.

The bathroom and changing room are clean and feature a wooden interior. Rental towels and amenities are also available, making this a sauna perfect for after work or solo use.

Opening times	15:00-24:30
Fee	Adults: 550 yen + sauna fee + 250 yen
Address	https://maps.app.goo.gl/hacouTHV3rf91tNCA
Closed Day	Wednesday
access	4 minutes walk from Higashi-Nakano Station A2 exit

Sweat it out in a sauna in Nakano Ward!

In this article, we have introduced a carefully selected list of recommended sauna facilities in Nakano Ward. Nakano Ward has a wide variety of bathing facilities, from traditional public baths to private saunas with individual rooms.

From sauna beginners to advanced sauna users, you'll be able to find a facility that suits your needs. All of the facilities introduced here have received high marks for cleanliness, facilities, and accessibility.

Not only will it enhance your sauna activities, but it's also perfect as a way to refresh yourself in your daily life or as a hobby. Use this article as a reference to find your ideal sauna in Nakano Ward.